For runners at any level, come along and learn how to train to improve your fitness, run faster, longer and without injury among fellow runners in a fun and friendly environment. A 45-60 minute training session focusing on exercises and correct techniques to help improve your running technique and prevent injuries. Each week we will focus on different topics like strength work for runners, interval style training, marathon training, sprint training, preventing and rehabilitating injuries like …

Our aim is to burn calories the fun way! Our inspirational program uses pulse-raising drills, calorie burning games and workouts, to guarantee you’ll leave smiling and wanting more. Intimidated by military fitness classes, gym bunnies or fad diets? Our charismatic instructors will bring the group together to maximise an enjoyable team experience. Whatever your age, size or fitness level, our sessions are designed to improve your health, happiness and wellbeing, all with a hint of nostalg …

Do you want to get fit but feel daunted by the prospect of a long, sweaty, painful, drawn out jog in the park with no one to talk to? No pain no gain they say but does keeping fit really have to mean punishment? Here at Walking For Fitness the answer is no and everyone is welcome to join us! This Meetup is inspired by a week long walking holiday I took two years ago in Switzerland by the end of which time I realised a walk is actually as good as a run! That and the fact I've never been very good …

Welcome to Fitness for you Clapham Common, London This is a great opportunity to get fit and achieve a healthy body. About 46% of men in England and 32% of women are overweight, as the statistic has shown the shocking rates of overweight in England. As a result I have taken this step to making a difference in changing that statistic, I am very passionate about keeping fit and healthy which has helped me tremendously in my day to day life. Our aim at fitness for you is to work on improving your c …

FIGHTING & FITNESS? WHY MUAY THAI? Learn an effective self-defence system  Burns lots of calories   Improves muscular endurance   Increases stamina   Improves co-ordination   Improves balance   Improves reactions   Improves kinaesthetic awareness   Increases flexibility, particularly around the hips   Improves speed   Total body worko …

  Welcome to our Women's Basketball and Fitness Sessions Meet up Page! I decided to set up this page to find Women who enjoy playing sports and taking part in fitness sessions (like me), but may of stopped due to life, children, work, family commitments and lets face it... pure Laziness.... I currently volunteer as a Secretary and Project Manager for M.B.S. (a non-profit Community Sports Organisation) where we run many Sports programs and events, but I feel the lack of Women participating in Bas …

Fitness Tennis is a great new way to get fit and it is suitable for tennis players of all levels and even non players. The session includes warm-up exercises with a fun component and a main workout including; pro drills and fun games. The hour is fun, social and great for fitness. Come along and try it out! 

Hello St. Albans - this is a group for organising group meetings to get fit and lose weight and meet other people while doing so. Anybody can organise an event any time or anywhere - e.g. a walk, run, cycle, football game, swim, boot camps so feel free to enter a time and date. This group is all about encouragement, support and friendship and an opportunity to do some exercise with other like minded people.

Helene is a financial trainer and fund raiser, and then enjoys her passion for fitness by teaching Zumba classes on a group and one to one basis. No stranger to all forms of fitness, Helene was previously a marathon runner and athletics participant, and actively trains in interval , weights and aerobic disciplines. She also successfully lost 7.5 stone (105 lbs) in weight, and is working towards a weight loss advisory diploma. She runs fitness transformation boot camps, both in the UK and abroad, …

Hi everyone, and welcome to possibly the best group ever! FAST is a revolutionary new group that aims to conquer the world. Well maybe not. But if you want to get Fit and Socialise with other like minded people then you have come to the right place. The scope of potential here is astronomical, we aim to run outdoor boot camp style training and much more but if this is simply not for you how about an outdoor yoga class or even a nice brisk walk followed by an ice cold beer. This group ai …

This is a group aimed to promote and enjoy the fitness rewards of Pole Dancing. We meet regularly at The Gallery Health Club in Windsor where Taster Classes, Routine, Beginners, Intermediate and Advanced Lessons are taught. We aim to dispel the negative myths about pole dancing. We don't strip! Classes are tasteful and aimed to give members a full body workout! We were one of the first Pole Dancing clubs to open in a gym in the UK! If you want to lose weight, get fit, improve your body strengt …

Fun, effective, outdoor fitness session in the heart of King's Cross London. Two highly qualified and experienced Personal Trainers will be on hand to encourage, motivate and challenge you to achieve your fitness goals. Everyone welcome - Cost £6 per session. - or £3 if it is your first time. Every Saturday 10:30am - 11:30am General Level   For more information visit www.kingscrossbootcamp.com or email info@kingscrossbootcamp.com Please note - No changing facilities available - Please come ready …

I have been working in the health and fitness industry for over 10 years as a Personal Trainer. I have always worked with people one on one, and only discovered the importance of a support group when I was going through difficulties as a father to see my 3 year old daughter, and decided to join a support group called 'Families Need Fathers'. This is when I discovered how important and inspiring a support group can be...So I've decided to share my 10 years of knowledge as a Body Transformation sp …

This group is dedicated to Lose Weight Get Fit also meeting people and making new friends also restoring confidence and self-esteem through living a healthier lifestyle. Post your ideas and if enough people are interested you will automatically become an event’s Organiser so you can put your idea into practice with the support of the group and have fun Exercise can significantly reduce anxiety, stress and depression also reduce the chance of illness, you are more likely to live longer …

We meet to share ideas and experiences as followers of Dr Art De Vany's Evolutionary Fitness way of life - www.arthurdevany.com. There is no formality, anyone can come along - friends and family of members, the main aim is to continue enriching our lives by benefitting from Art's knowledge, teaching and insights. And to have a laugh. Meetups will be in London, usually on weekends (to allow out of towners to travel in) and most likely at lunch times at a suitable place to eat EF/paleo style food. …

… This new group is for women who primarily wish to improve their heart health with the side effect benefit of becoming physically fit in the process. Come along for a walk, get your heart pumping and maybe work up a sweat. If you have always wanted to go for regular walks but prefer company then here I am looking forward to meeting, talking and walking with you. Once you join we can arrange further walks in the local area together.